I resigned. I wish to say that every day, I wake up with a newfound sense of purpose with a motivated song in my heart. The reality is, I am feeling anxious most of the time these days. 𝐒𝐨, 𝐡𝐨𝐰 𝐝𝐨 𝐈 𝐬𝐢𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐜𝐨𝐩𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐞𝐯𝐞𝐧 𝐭𝐡𝐨𝐮𝐠𝐡 𝐬𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬, 𝐈 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐦𝐲 𝐫𝐞𝐬𝐢𝐠𝐧𝐚𝐭𝐢𝐨𝐧 𝐥𝐞𝐭𝐭𝐞𝐫 𝐛𝐚𝐜𝐤?

in many ways, I am already living my childhood dream for years and I am grateful. What I didn’t truly pause and inquire was – what’s my adult dream?

If you are consciously aware that this life is impermanent, that one day, we will all leave this earth. What will you do differently?

We have different seasons in a month, in a week, or even in a day. There will be days I can show up with 120% energy and days I can only muster up 60% energy.

In overwhelming times, my nervous system (body) takes over. So, to move forward, the best way is not to think harder or act on it first. The priority is to soothe the nervous system.

Whenever there’s a window for a break, I shall make “full use” of it. Being productive is my jam. Yet, there’s a price to pay.

When our emotions are acknowledged, we feel seen and understood. Then, and only then we can start to get closer to the core of ourselves.

Have you ever made a mistake and it keeps lingering around in your mind? Remember, you’re worthy, even when you make mistakes

Building a long-term habit is not about having perfect streaks. It’s also about having the capacity to get back to it when you deviate.