TJ’s Journal
A place where I share about my stories, lessons and tools.
The dance between fear and aspiration
It is 𝐩𝐚𝐢𝐧𝐟𝐮𝐥 to live under the shadow of fear.
I know it because, for years, I have stayed put because I was afraid.
I have accepted that it’s not about the absence of fear, but rather the decision to move boldly in its presence.
Panic to Peace: Lessons from Travel Turmoil
Asking “Why” repeatedly while you are stressed is often very unhelpful. Especially when things did not happen as per your expectations.
I disagree with this saying
I no longer agree with this one-size-fits-all thinking and there is a more empowering way to thrive.
When you stop comparing, you start seeing yourself
Do you tend to measure up yourself with others and compare if you're doing well?
Build your non-comparing muscle and start developing confidence from within.
Is it really okay to go slow?
Energy rises and falls. Seasons change.
Be aware of your season and choicefully craft your priorities
Are you afraid of being too ordinary?
I thought ordinary was not good enough, until I realized how my pursuit of extraordinary is holding me back from doing things that I like and feel joyful about.
Your 100% fulfilling career doesn’t exist
Stop chasing only the “feel good” factor in your career.
It may result in you constantly focusing on the grass on the other side which is always greener.
What can you do instead?
Holiday is not your ultimate answer
Are you caught in a 𝑏𝑢𝑟𝑛𝑜𝑢𝑡 – 𝑟𝑒𝑐ℎ𝑎𝑟𝑔𝑒 – 𝑏𝑢𝑟𝑛𝑜𝑢𝑡 – 𝑟𝑒𝑐ℎ𝑎𝑟𝑔𝑒 - 𝑏𝑢𝑟𝑛𝑜𝑢𝑡 cycle?
You may have lots of fun during your holiday, but you feel dreadful shortly after coming back to work. You then plan and look forward to the next getaway.
Are you canceling & limiting yourself?
How are you limiting yourself in your mind?
You may have an idea of “who you are” and “who you are not”. And, we often live up to the image we have in our mind.
Strictly adhering to this will limit your opportunities and hold you back, making you feel stuck.
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